Portland’s Old Port Yoga & Fitness Studio
Conveniently located in the heart of downtown–ideal for those who live, work and play in Portland. Join us for creatively sequenced Vinyasa, high energy Pilates, restful Restorative & Yin, and more!
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In Studio & On Livestream
All classes are offered in person and virtually so you can get on your mat wherever and however you want.
PYC Summer Camp
This summer, we’re taking a very special PYC adventure into the Western Mountains of Maine! If you love exploring, nature walks, hiking, water activities, chef-prepared meals, and of course, yoga, you will feel right at home at our Flagstaff Lake Hut Retreat in Carabassett Valley, Maine. Your adventure begins with an accessible 2.2-mile hike along Flagstaff Lake to get to your huts. Each day, you’ll enjoy two yoga classes guided by retreat co-leads Kat Englishman & Casey Ricci, in addition to meals prepared by our very own PYC Fitness Manager and private chef, Jennifer Nale. There will be activity options for all sorts of interests — if your thing is a challenging hike, a gentle nature walk, a paddle in a kayak or an opportunity to lounge and read by the lake, we’ve got you covered!
Free Weekly Beginner’s Vinyasa
Join us every Friday at 5:30pm for our weekly Free Beginner's Vinyasa class, perfect for anyone new to yoga, curious about practicing in a studio, or ready to explore the basics of Vinyasa flow. This class is designed to be accessible and supportive, with a focus on helping students make empowered choices that feel right for their bodies.

