Yes, we’re a yoga studio. Yes, we also have an incredible fitness program. Come see for yourself.
Our Fitness Classes
PYC Sweat
Combine all of your favorite things about Sculpt, Barre and HIIT, and you have PYC Sweat – a full-body workout set to the beat of a high energy playlist! You’ll target major muscle groups through strength and cardio movements that incorporate free weights, resistance bands and your own bodyweight. Expect modifications in each class to adjust the intensity level. Accessible to all levels and a great complement to your yoga practice!
PYC Pilates
This low-impact mat class is designed to enhance coordination, strength, balance and flexibility. You’ll target deep core and major muscle groups through controlled movements that incorporate light weights, resistance bands, bodyweight and more. An energetic playlist carries you through this full-body workout! Accessible to all levels, expect modifications in each class to adjust the intensity level. A great complement to your yoga practice and onramp to our high intensity PYC Sweat class!