Thailand Yoga Retreat

April 12-18, 2026 | Koh Lanta, Thailand

We’re heading to the beautiful island of Koh Lanta for a weeklong yoga retreat, and you’re invited!

Join Christina and Tizzy for this retreat taking place during Songkran, the Thai New Year — a beautiful celebration of cleansing, renewal and connection. Across Thailand, people mark the occasion by visiting temples, spending time with family, and joyfully splashing water as a symbol of washing away the old and welcoming the new. It’s an incredible time to be in Thailand — full of heart, tradition, and pure playful fun.

We’ll be staying at Oasis Yoga Bungalows, just steps from Klong Dao Beach on the western coast of Koh Lanta. Oasis’ location means gorgeous sunsets, close proximity to the Koh Lanta walking street & night market, and easy access to island adventures & stunning beaches!

Each day includes two yoga classes in the Oasis Yoga Shala— practices will include a blend of dynamic movement and intentional rest. You’ll also enjoy delicious breakfast and lunch, plus some incredible group outings. You’ll have plenty of spaciousness to spend your free time how you’d like, whether that’s adventuring or relaxing on the beach.

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What’s Included

Twice daily yoga classes
Bungalow accommodations at Oasis
Breakfast & lunch
Group excursions
- Boat tour to the Emerald Cave with snorkeling and a beach picnic
- Visit to a local elephant sanctuary that prioritizes ethical care
Round-trip transport from Krabi or Phuket airports

Rates (per person)

Single Bungalow (1 queen bed, ensuite): $2,400
Shared Bungalow (2 twin beds or 1 shared bed, ensuite): $2,000 (per person)

Flights are not included.

A $500 non-refundable deposit is required to reserve your spot. Payment plans are available—just ask! Final balance is due by March 1.

Questions? Reach out to Tizzy@portlandyogacollective.com

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Retreat Co-Leads

Christina Spencer (she/her) | My classes aim to create a safe container so students can have an experience of themselves, whether in an energetic, creative Vinyasa class or a gentle, slow Yin class. Each class is a little journey inward and an opportunity to make contact with your internal landscape, centering choice and curiosity within intelligent sequencing.

Tizzy Ernstoff (she/her) | My classes blend breath, movement, and attention to help you feel more at home in your body. I’m curious about how the shapes we make on the mat can gently shift the ones we hold in our minds—those familiar patterns of thought, tension, or self-perception that often go unnoticed. Expect a thoughtful mix of styles, a steady pace, and plenty of space to explore what’s unfolding beneath the surface.

FAQs

There are a couple of convenient ways to reach Koh Lanta. You can fly into either Krabi (KBV) or Phuket (HKT) airport. Once you arrive, round-trip transportation between the airport and the retreat center is included in your retreat package. From Krabi, it's about a 2-hour van ride; from Phuket, it’s closer to 4 hours. We’ll coordinate your transfers once we have everyone’s flight details, so feel free to reach out if you’d like help planning your route.
We recommend packing:
- Light, breathable clothing for yoga and tropical weather, including swimwear
- Sun protection: A sunhat, sunglasses, and reef-safe sunscreen
- Sandals or flip-flops and a pair of sneakers for light walking
- A reusable water bottle (you’ll receive one at Oasis too)
- Bug spray or natural mosquito repellent
- Light rain jacket (April may bring the occasional shower)
- Travel adapter (Thailand uses Type A, B, and C plugs)
- Valid passport (must be valid for at least 6 months from your arrival date) — a visa is not required for travel to Thailand
- A small backpack or beach bag
If you're bringing any prescription medications, be sure to pack them in your carry-on and check any travel restrictions ahead of time.
There are two comfortable room options at Oasis, both with ensuite bathrooms:
- Single Occupancy Bungalow for $2,400 – One king bed, perfect if you’d like your own space.
- Double Occupancy Bungalow for $2,000 per person – One king bed or two twin beds; a great option if you’re coming with a friend/partner or are cool sharing a room with another retreat guest.
If you're booking the double bungalow solo, just let us know—we’ll thoughtfully pair you with another retreat participant.
You'll be staying in one of the newly and thoughtfully renovated pool bungalows, designed to offer a simple, clean, and comfortable experience. Each bungalow includes a cozy front porch and a private bathroom with hot and cold water. You'll have access to clean drinking water, along with a free reusable water bottle to use throughout your stay. Every room is equipped with an A/C unit, a fan, a small fridge, high-speed fiber-optic WiFi, and a safety box—everything you need for a restful and easeful retreat.
April is warm and tropical—expect daytime highs around 86°F (30°C) and nighttime lows around 77°F (25°C). It’s mostly sunny with occasional light showers, so packing a light rain jacket is a good idea. You'll likely spend a lot of time in the sun, so sun protection is key!
Oasis is centrally located and within walking distance of many shops, restaurants and the beach. If you'd like to explore farther, tuk tuks (local motorbike taxis) are easy to find. You can also rent a motorbike through Oasis by the day or week.
Your retreat includes daily breakfast and lunch, both made with fresh, local ingredients and plenty of healthy, vegetarian-friendly options.
- Breakfasts may feature homemade bread, chia granola, yogurt, tropical fruits, sweet potatoes, eggs and fresh juices.
- Lunches are light Thai-style meals with your choice of vegetarian or chicken-based dishes.
- Snacks and dinners are not included, but you’ll find many fantastic restaurants nearby with Thai and Western options for you to enjoy!